How to Effectively Conduct a Poker Session Review [2025]

How do you do a poker session review is one of the most common questions that I get asked. Since I have never covered this topic here on my blog before I thought I could put something together now.

A poker session review is an analysis of all the top hands that you played in a session. The best way to do a session review is with a tracking program like PokerTracker or Hold'em Manager. By reviewing all of important hands that you played, you can find your leaks and fix them.

Now I gotta say right off the top that as a pro I don't actually do a poker session review every time I play.

I think regular session reviews are better for less experienced players who are having trouble in spots that they are not overly familiar with.

More experienced players who are better at making adjustments on the fly or have simply seen all the spots before won't benefit nearly as much.

I have played something like 7 million hands of poker online and 99% of my decisions (at least at the micros where I play the vast majority of my hands) are automatic.

If I am playing a different format or taking shots at higher stakes then sure I will review my hands after most sessions. But after a typical session at NL25 for instance the vast majority of the time I do not look at anything unless I am in a really bad downswing which I will talk about a bit more later.

The reason is that due to having played so many hands at these limits I have been through the same spots versus the same player types many times before.

I have probably reviewed it in the past and come to a conclusion on the best line to take. Therefore reviewing the hand later would not really serve much purpose for me unless I thought that my conclusion was wrong.

My approach to these games only changes slightly over time. Yes the games are always changing, as everybody loves to point out, but the actual changes on a month to month or even year to year level (at the micros at least) are negligible.

With all of that said, I do think that regular session reviews are a very good thing for less experienced players (I used to do them much more often) and for everybody when in a downswing or moving up.

The Value of a Session Review

Newer players should review their sessions to find out what mistakes they are making that are either costing them money or not allowing them to get enough value. But really the biggest reason that they should conduct session reviews is in order to think about the game themselves.

Those who have read Crushing the Microstakes will know that it reads like an instructional manual of sorts (if A...then do B etc.) because this is what works at the lowest stakes.

However, nearer the end I implore the reader on several occasions that learning how to think the game through on their own is the only path to big success in this game. 

You can only follow what a book, training video or coach tells you to do for so long before you get to levels where the players are too sophisticated to fall for "ABC" or even so called "advanced" strategies.

This is because the elite players are able to detect your strategy and find ways to counter it on the fly. Your book, training site or coach won't be there in real time with you to help you counter-react. And this is the real value of conducting a session review.

Learning how to think about a hand quickly and determine for yourself what the most profitable line is to take is how to succeed in this game.

For instance here is a hand in a deepstacked game where I make several "outside the box" decisions but still have the ability to understand when I am beat and need to fold.

This is a scary concept for many people. Many people seemingly want someone to hold their hand all the way to the big game these days. I am sorry but it doesn't work that way. My own experience at the micros clearly shows this.

There was no "Crushing the Microstakes" or equivalent for me to read when I was starting out. There were no training sites or micro stakes coaches either.

I had Pokertracker 2 though (the best poker tracking program at the time) and developed many of the strategies myself that would later give me huge success at these stakes and be detailed in my book.

I spent hours pouring over hands in PT2 finding out what I was doing right and what I was doing wrong.

I also played a ton of hands so that I could utilize huge sample sizes when looking at the profitability of certain spots. This allowed me to be statistically near certain in my conclusions.

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Keys for Conducting a Session Review

Ok so I have already kind of alluded to how I go about a session review but let's break it down a little bit more.

1) Mark Poker Hands During Play

This is the obvious starting point. Most of the hands that are going to be of interest to us in the session review are the ones that gave us trouble.

Hands where we were sort of lost as to what to do. It obviously makes sense to simply mark these hands for later review during play. This way you will not encounter problems later on remembering which hands they were and where they are in your database.

I use PokerTracker 4 because I think it is the best poker tracking program available right now. Marking hands is super easy with it. On the poker table just hit the tag button at the top left beside the PT4 emblem chip.

From there you can simply select a recent hand and choose "review" from the dropdown menu. You can also tag hands that are in progress and/or that you aren't even involved in.

Just because you aren't in the hand doesn't mean that it won't be useful to you especially if a good reg is involved (more on that later). This process is very simple in Hold'em Manager 2 as well.

2) Review Marked Poker Hands

Now that you have marked your hands during play you can go look at all of your hands for the session in Pokertracker 4 and click the box "Show Marked Hands Only" to narrow it to only those ones that are of most interest to you.

If you have used multiple tags then you can select from the menu box to the right also.

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I don't want to waste time on bad beats so I like to have the All-In Equity there. So for instance the hand above where I lost several stacks getting it in with a set of Jacks won't be worth looking at because I had 82.42% equity when the money went in. It was just a bad beat.

What I am really looking for are hands (usually medium sized losing ones) where I felt lost in the hand or I feel that I got outplayed. Coolers and bad beats happen to everybody.

Learn how to differentiate them from the hands that matter and don't spend much time on them unless there is a legitimate theory concern.

3) Ask Myself Questions

So as I said, the hands that interest me the most are ones where I felt that I was lost and/or got outplayed. They aren't always losing hands but generally they are.

What I want to do now is take the time to accurately configure my opponent's range. More specifically I want to ask myself questions such as:

• Given my opponent's actions throughout the hand thus far, our relevant history (if any), my image and the board texture what range of hands is he likely representing here?
• Give this range did I take most profitable line in this hand or was there a better option?

This is the thinking through the game yourself part that I was alluding to before. You have all the time in the world now to consider the situation. Put your opponent on a range yourself.

Given the board texture, your hand and any relevant history what is the most profitable line to take against him?

This is the heart of the session review and what will carry you forward in the future to become a better player.

There is no point in just spamming all of your marked hands on some random forum and getting a bunch of crappy advice and a tiny bit of good advice.

If you are truly lost even after reviewing the hand then fine, post it. Or better yet ask somebody who you know who is a strong winning player what they think.

But above all, you need to take the time yourself to find the most profitable line. This is how elite players approach the game.

Daniel Negreanu actually talks about this in more detail in his new poker training program.

4) Big Losing and Winning Poker Hands

The newer you are to poker the more that this next step will matter. If you tend to stack off with overpairs or top pair hands when your opponent has taken a line that is so obviously a two pair or better hand then you are going to need to spend a lot of time looking over your big losing hands.

This is something that I had to do a lot of early on before I smartened up and learned to make correct folds.

Something that is also a big problem for a lot of newer players is not getting enough value out of their big hands.

If this is the case for you then you need to spend some time looking over your biggest winners and ask yourself if there are portions of your opponent's stack remaining that you could have gotten. 

If the answer to this question is frequently yes then that is a big problem for your winrate.

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5) Small/Medium Losing and Winning Hands

Same thing here. Another big problem for a lot of newer players is not getting enough thin value bets in and calling river bets when it is obvious that they are beat. You need to ask yourself the same questions.

Could I have gotten more out of this player if I played it a different way? Or conversely could I have lost less in a certain hand if I took a different line or analyzed his range a bit better?

***Question from the comments of this post: How do I sort by pot size?***

You could just use filters. In Pokertracker 4 go:

More Filters > Hand Details > Pot Size and Stack Depth > Pot Size and Stack Depth - Hand Total. Enter the amount and click "Add to Filter"

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I would probably make it between like 30bb-100bb for small/medium sized pots and 100bb-500bb for big pots.

Or if you don't want to bother with filters then you can just click on the "Won" column above where the hands are and just find the 30bb-100bb pots yourself. When reviewing hands in the replayer I prefer to just grab a bunch at once.

You can do this by left clicking on one hand, holding down the "shift button" on your keyboard, and clicking on another hand to highlight several. Now right click anywhere in the highlighted hands and add them all to the replayer.

When in a Downswing or Moving Up

I do think that it is a good idea for everybody to do regular session reviews when in the midst of a bad downswing. I know that this is the time when I am playing my worst and therefore I use these session reviews to keep myself in check more than anything.

So I will be heavy on #4 and #5 above. Is it really just all coolers and bad beats or is there tilt on my part? If the latter, what steps can I take to prevent it from happening in the future? If the former, then it is out of my hands, there is nothing that I can do except try again tomorrow.

I also regularly conduct session reviews when I move up or play higher stakes than I normally do. My opponents will be better and may present me with problems that I have not seen before. Also, given the relative lack of information that I will have on my opponents the answers aren't quite as easy to arrive at in real time.

Database Review

It would probably be better if I just devoted an entirely new article to this (I will actually do that next time) but the next step is doing an overall database review.

That article is now written and is located here.

This involves using filters for broad spots where I think I am having trouble. This can be as vague as hands where I simply raised preflop to hands as specific as I had AKo OOP, 3Bet preflop, missed the flop, fired a CBet and got called.

Lastly, something that I have always been big on is reviewing the games of those at my stake who I think are better than me. It amazes me that so few people take advantage of all the free information that they have on the top crushers in their own game. Never I am looking to completely copy their game. My own play style is what works for me already.

What I am trying to do is incorporate those aspects of their game that I feel they do better than me, into my own game. Or perhaps just spend some time understanding how they think about the game in general. This can only make me a better player.

Lastly, if you want to know how to consistently make $1000+ per month in low stakes poker games, make sure you grab a copy of my free poker cheat sheet.


How do you do a poker session review? Let me know in the comments below.